I’ve been going going going all week and today it finally caught up with me. The repetitive writer pain that started in my wrist and moved to my shoulder has now jumped body parts. I awoke with pain in my left hip/IT band area, my right foot and right knee. Maybe a few sun salutations inspired by this video will help. In the meantime, I want to hear from other writers and designers: What exercises, furniture or gadgets do you use to keep your body in working order?